Before you start your claim for Healthy Start, make sure you have everything to hand. These are the main requirements and the step-by-step guide to claiming through the official channel.

Check eligibility on the official page →

Read the requirements and steps below first, so you can make your claim on the official page in one go.

Claiming is always free. Never pay anyone to make a claim for you.

Documents ready = faster claim

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📋 Requirements

  • Pregnancy or young child: You must be more than 10 weeks pregnant or have a child under 4.
  • Qualifying benefit: You usually need to get a qualifying benefit such as Universal Credit within the income limit.
  • Residency: You must live in England, Wales or Northern Ireland.
  • National Insurance number: You will need your National Insurance number.

🚀 How to claim, step by step

  1. Check eligibility on the Healthy Start website
  2. Apply online
  3. Receive and activate your Healthy Start card
  4. Use the card in shops; money is added every 4 weeks
Eligibility is checked by the NHS Business Services Authority.

Start your claim on the official page →

General information only. We are not part of the government. Claiming is free on the official page — you never need to pay anyone to claim.